Choosing the yoga style that’s right for you

If you’ve decided to give yoga try, you’ll probably have discovered that there are many different styles…

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Which type of yoga is right for you?

There are lots of good reasons to consider taking up yoga. It is well known for inducing…

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Tai Chi

What is Tai Chi? T’ai Chi Ch’uan, to give it its full title, is founded on the…

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What is Shiatsu? Although Shiatsu is a relatively modern therapy (developed in Japan in the twentieth century),…

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Hatha Yoga

What is Hatha Yoga? Hatha Yoga is the most popular and basic form of yoga and is…

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Feng Shui

What is Feng Shui? This is an ancient practice and belief which places great emphasis on Mother…

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Animal Healing

What It Animal Healing? In the last twenty years, there has been a growing willingness to embrace…

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