Vinyasa

3 Benefits of Yoga

We’ve all heard of yoga and seen how it’s practised – whether it’s celebrities carrying mats or…

Read More

Choosing the yoga style that’s right for you

If you’ve decided to give yoga try, you’ll probably have discovered that there are many different styles…

Read More

Which type of yoga is right for you?

There are lots of good reasons to consider taking up yoga. It is well known for inducing…

Read More

Ashtanga Yoga

What is Ashtanga Yoga? The word ‘yoga’ in the ancient language of Sanskrit means to ‘yoke,’ or…

Read More

Are you a therapist?

This site uses XenWord.