Stress

5 ways to get ready for your first yoga class

Sometimes going to a class with other people is a more supportive way to unleash your inner…

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The top 4 benefits of Reiki therapy

Reiki is the ancient art of healing. It is frequently referred to as hands-on-body healing, or palm…

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How tarot card readings can help people

A tarot card reading sees a pack of cards being used to reveal valuable information about your…

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Three daily occurrences that increase your need for a facial

Every day there are more and more reasons to get a facial. Why? Well, because throughout the…

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Three reasons to meditate before work

Meditation is the art of heightening your sense of awareness and focusing your attention. The practice is…

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Spa days help couples to maintain a healthy relationship

A couple will be treated like a king and queen when they go on a spa day…

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Reflexology during pregnancy – why you should go for it!

Have you ever thought that the answer to your pregnancy-related aches, pains, tiredness, and swollen ankles could…

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Three reasons to turn to a mobile massage service

There are many reasons why people get massages. This includes the fact that they can relieve stress,…

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3 Benefits of Yoga

We’ve all heard of yoga and seen how it’s practised – whether it’s celebrities carrying mats or…

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5 Top Benefits of Baby Massage

Baby massage has become increasingly popular during the last decade. Parents are now being told that massage…

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