Pregnancy

Pregnancy Iyenga Yoga

BKS Iyengar introduced this style of yoga almost 100 years ago. It has proved to be timeless…

Read More

Acupuncture in pregnancy and childbirth

Acupuncture is an ancient and traditional medicine which has been established for over 2,500 years. Acupuncture has…

Read More

4 therapies for postnatal recovery

The postnatal period for new mums can come with many challenges. The physical recovery from birth, exhaustion…

Read More

How to choose the right massage

If you’re thinking about going for a massage and either it’s your first time, you haven’t been…

Read More

Why more pregnant mothers are choosing hypnobirthing

For every pregnant mother, the thought of labour and childbirth can be daunting. Prior planning and attendance…

Read More

All you need to know about pregnancy massages

Pregnancy is a wonderful time and you just cannot wait for your little one to arrive. However,…

Read More

How Reiki can help you cope during pregnancy

Pregnancy can bring lots of physical aches and pains, as well as emotional upheaval. On the one…

Read More

How can reflexology help during pregnancy?

As every pregnant woman will know, a mother-to-be must navigate her way through a stringent list of…

Read More

Shiatsu

What is Shiatsu? Although Shiatsu is a relatively modern therapy (developed in Japan in the twentieth century),…

Read More

Pregnancy Yoga

What is pregnancy yoga? Yoga in pregnancy is a means of educating mothers-to-be on good breathing techniques…

Read More

Are you a therapist?

Hello
This site uses XenWord.