Iyengar

Choosing the yoga style that’s right for you

If you’ve decided to give yoga try, you’ll probably have discovered that there are many different styles…

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Pregnancy Iyenga Yoga

BKS Iyengar introduced this style of yoga almost 100 years ago. It has proved to be timeless…

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What type of yoga suits you?

Chances are high that you’ve heard of yoga before. It is about uniting the mind, body and…

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Which type of yoga is right for you?

There are lots of good reasons to consider taking up yoga. It is well known for inducing…

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Which style of yoga is right for you?

Yoga has become a household term these days, with ever increasing numbers of schools popping up across…

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Iyengar Yoga

What is Iyengar Yoga? This is a popular form of Yoga which focuses on the asanas (posture)…

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Hatha Yoga

What is Hatha Yoga? Hatha Yoga is the most popular and basic form of yoga and is…

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Yoga guru BKS Iyengar admitted to hospital

The founder of Iyengar yoga, BKS Iyengar, is currently in hospital in India, in a ‘serious but…

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