Yoga has many different branches, however in essence the discipline involves mental and physical exercises with the aim of bringing the mond body and soul together in harmony.
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Tamara, a Yoga teacher of 11 years, provides classes at Strummer Pink, Beaminster; and Pregancy Yoga at Bridport Children's Centre. She also offers private classes within 10 mile of Beaminster.Distance: 16.3 miles.