Pilates in Bedford

Pilates is an exercise method which aims to strengthen the body and restore it to balance by using precise movements and emphasising core strength and stabilisation.

Found 3 listings

Blue Lotus Pilates

Blue Lotus Pilates was set up by Sarah Crisp to provide high quality Pilates in small classes. Sarah believes that anyone can do Pilates and [...]
Distance: 22.16 miles.

Yoga / pilates and personal training

Pilates and yoga classes and 1:1 Personal training, including cardio + resistance training. Focus on core muscles and posture
Distance: 0.05 miles.

Be Yourself 4 Health

Be Yourself 4 Health Complementary Therapies Stress & Weight Management One 2 One Pilates Group Mat Pilates      
Distance: 15.37 miles.
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