Nutrition and Fitness in Shotover Hill

Nutrition and Fitness go hand in hand. Eating a healthy balanced diet and taking regular exercise that you find enjoyable goes a long way to maintaining a sense of wellbeing.

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Found 11 listings

Yoga and Pilates Classes in Bicester

Gentle, flowing yoga to help you stretch, tone, relax and de-stress.  Pilates to improve posture and build core strength. I've been practicing yoga myself for over [...]
Distance: 10.17 miles.

Improve your Health, Change your Life

At Be Natural Nutrition we use nourishing foods to help you improve your health, help you lose weight or reach other wellness goals.  We understand that life [...]
Distance: 12.87 miles.

Polestar Pilates Mat Certification Course

This course will teach you the practical skills needed to become a certified Pilates Instructor who can teach internationally in fitness and pilates studios as well [...]
Distance: 12.87 miles.

FUNCTIONAL MEDICINE PRACTICE IN OXFORDSHIRE

Full Body Health Screening with the ASYRA System, Biochemical Screening (Biological Terrain Analysis), Lymphatic Drainage, Low Level Laser Therapy, Herbal Medicine, Nutritional Screening and Advice
Distance: 13.82 miles.

Sports Therapy

Sports Therapy is about getting you back to running, swimming, cycling, pitchside, courtside, trackside or the gym feeling and moving better than you currently [...]
Distance: 21.58 miles.

Sivananda Hatha yoga in Reading

Beautiful candlelit 90min hatha yoga class - beginners welcome. Grounding strengthening and meditative 
Distance: 22.5 miles.

Yoga, Pregancy Yoga, Postnatal Mum & Baby Yoga/Pilates

Classes in and around Reading, Marlow and Maidenhead Yoga Alliance Registered Fully Comprehensive Insurance Fryog Member, qualified in Pre & Postnatal Yoga with appleyoga  
Distance: 22.65 miles.

Yoga with Tessa

Yoga for all ages and abilities, group classes and one to one. Termly and drop-in rates. Yoga builds strength and flexibility, reduces stress, improves posture, [...]
Distance: 24.52 miles.
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