Vinyasa Flow Yoga Classes in Maidenhead, Henley and Windsor
Henley-on-Thames, Oxfordshire, RG9 1AG
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Sam teaches Vinyasa Flow Yoga, a flowing, dynamic style of yoga linking breath with movement to build strength and stamina whilst improving flexibility and balance.
Sam’s classes are both challenging and fun. Her aim is to guide you on a journey into your body where you will discover new strengths, flexibility, increased mental clarity and confidence.