Lesley Matthews Dip Raw IIHHT ITEC

  • 07711 345 538

  • Nottingham, Nottinghamshire, NG2 5LN

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Stress is a much used and often misunderstood word in our society.  Stress is actually good for us. We need it to survive; to achieve our deadlines, to experience fulfilment and satisfaction.  We need those hormones coursing around our blood stream to heighten our performance and enable us to be the best we can be.

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