Alexander Technique in Hove

  • www.useyourbodywell.co.uk

  • 07762631997

  • Hove, East Sussex, BN3 1AH

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I am offering Alexander Technique private lessons in Brighton & Hove, East Sussex. I am a fully qualified teacher and registered by STAT (Society of Teachers of the Alexander Technique) having undertaken a three year full time training. I help clients use themselves better. I empower people by helping them let go of unhelpful movement patterns that contribute to pain and stress. Clients often report feeling lighter and calmer after a typical session. Many people come to the technique to help them manage ailments such as: back pain, neck pain, shoulder pain, sciatica, stress, anxiety; others want to learn how to use themselves better whilst playing an instrument or sport. The technique can help with public speaking anxiety.

Opening Times
Weekdays between 9am - 7pm.
Location/Directions Info
I am located on in central Hove just off Western Road which is supplied by many major bus routes. Norfolk Square or Brunswick Square are the nearest bus stops to my practice. There are many lovely local cafes and attractions nearby including Hove lawns, Brighton Beach and the British Airwarys i360.
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