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Cogntive Behavioural Therapist

  • 1LG, The Old Welsh School, Alexandra Rd, Aberystwyth SY23 1LF, UK.

About Cogntive Behavioural Therapist

Do you, or someone you know:

  • Have no pleasure in doing things?
  • Feel depressed or hopeless?
  • Have problems with sleeping?
  • Constantly feel tired/lack energy?
  • Feel like a failure?
  • Have difficulty concentrating?
  • Feel nervous or anxious?
  • Have difficulty controlling worry?
  • Find it difficult to relax?
  • Get annoyed or irritated easily?
  • Believe something awful might happen?

Then read on.
I may be able to help.

 About me

I graduated from the University of Wales, Bangor in 2001 with BSc (Hons) in Psychology. I completed my Postgraduate Diploma in CBT in 2010 from the University of Birmingham. I have had experience of working on an acute psychiatric ward, Community Mental Health Team, Learning Disabilities Team and in primary care. I am from West Wales and am bilingual.

Therapies

CognitiveCognitive Behavioural Therapy

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