Core Healing Therapy

  • www.corehealingtherapy.com

  • 07594964942

  • Banbury, Oxfordshire, OX16 5LZ

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About me

Adrianna is a mobile massage therapist and owner of Core Healing Therapy based in Oxfordshire. She works as a mobile therapist in Bucks, Berks & Oxfordshire and also takes her business to British summertime festivals. With a masters research degree in science from Queen Mary University of London, Adrianna has trained with the School of Bodywork in Exeter, Marty Ryan in the USA, Rudd Baanders in Oxford and Homprang Chaleekanha in Thailand.

Adrianna offers care and restoration using touch techniques to people who are seeking nourishment and invigoration. Through her therapies she aims to increase well-being in the world using heart opening experiences in safe environments assisting people to connect to their body and take control of their own healing journey. She is a grounded, calm, professional therapist, a free dancer and creatrix, connected to the elements of the natural world.

Adrianna offers popular Swedish Massage, subtle and powerful Myofascial Release, nurturing from the bottom up Thai Foot Reflexology, gentle and effective Abdominal Massage and much needed Pregnancy & Fertility Massage. Treatments can help by improving sleep, managing stress, increasing mobility & flexibility, reducing aches in the muscles & pains in the joints, reducing scar tissues, managing trauma & recovery and developing a general feeling of well being.

THERAPIES:

Swedish Bodyworker Massage

The most popular form of European massage, the Swedish massage, it can be firm & deep and works using the anatomy and physiology of the human body. Working around the bones of the body, with the muscle structure, the points of muscle insertion and joint mobility Adrianna uses this type of massage for those who need positive touch for restoration, assistance in healing injuries and for repetitive traumas.

Myofascial Release

MFR is a gentle and powerful tool used to release physical and emotional trauma from the body. Fascia is fluid like tissue containing elastin and collagen used to provide the body with flexibility. It surrounds all organs, infuses all muscles, joints, bones and provides cushioning during movement. Following physical and emotional trauma through poor posture, tensions, scarring, accidents and stressful situations, fascia hardens, dehydrates and creates restrictions resulting in pain and limitation of movement. This is Adrianna’s favourite treatment as the results can be instantaneous for anyone willing to surrender to their body’s needs. It’s a very nurturing, gentle type of treatment that is more Yin (feminine) than Yang and very effective for all over body restrictions. The neck and cranial treatment alone can assist with managing T.M.J., headaches and migraines.

Abdominal Massage

Adrianna is trained in various abdominal techniques including those using Thai acupressure points and abdominal visceral manipulation. The abdominal treatment she offers works initially with the fascial system, enabling structures within the tender and vulnerable core to soften, allowing for healing in more superficial tissues, before working with the digestive, urinary or reproductive systems. Abdominal work is slow and sensitive, it can be very powerful to help cleanse any restrictions and make way for deeper restoration within the core. This type of treatment is good for digestive ailments such as IBS, sluggish bowels and tense intestines, for bladder and kidney complications and also for infertility and menstrual health.

Women's Treatments

Most people are in need of more physical touch with or without knowing it. Before, during and after pregnancy a woman’s emotional and physical body requires even greater devotion and care. Adrianna offers women treatments on the reproductive system:


  • Before Conception - to help support ongoing fertility treatment and prepare the uterus and abdomen for physical and hormonal changes

  • During Pregnancy - and birth to offer relief from painful physical changes

  • Breech Babies - to naturally re-position fetuses and turn

  • After Birth - to help realign the pelvis and treat symphysis pubis dysfunction


Indian Head Massage

This 30 minute treatment can be performed sitting up or lying down and is a popular at the festivals Adrianna frequents. It’s a beautiful, relaxing treatment which is often incorporated in to a full Swedish Massage. It stimulates blood flow to the scalp, helps relieve tensions in the upper back and includes a facial accupressure massage that encourages cell regeneration. It is used in India initially on newborns and children to help promote hair grow, improve calmness and increase a sense of connection.

Traditional Thai Massage

A popular Asian massage in Europe, this Thai therapeutic massage incorporates acupressure points and lines on the body similar to those used in acupuncture and tapping techniques. Adrianna works with an injury or ailment using the vitality of these points to stimulate circulation, encourage positive shifts in energy blockages and release restrictions in the body. It’s often performed on the floor however this treatment with Adrianna will be on a massage table.

 

Training, qualifications & experience

2018 Emergency First Aid in the Workplace - Humphreys Training

2018 Thai Foot Reflexology - Thailand Government

2017 Source Power Yoga Therapy - Womb Yoga with Yoni Shakti

2016 Certificate Reiki 1 & 2 - Oxford Compassion Practice

2015 Certificate Manual Therapy Applications to the Pelvis - Love Your Guts

2015 Diploma Myofascial Release Therapy - Association of Physical and Natural Therapists

2015 Certificate Pelvic Diaphragm Release - Association of Physical and Natural Therapists

2015 Certificate Thai Massage – Thailand Government

2015 Certificate Womb & Abdominal Massage – Thailand Government

2013 Certificate Pregnancy Massage – Federation of Holistic Therapies

2013 Diploma Anatomy and Physiology - Association of Physical and Natural Therapists

2013 Diploma Swedish Massage - Association of Physical and Natural Therapists

2013 Diploma Indian Head Massage - Association of Physical and Natural Therapists

2012 MRes - University of London

2005 - BSc - University of Wales

 

Member Organisations

Association of Phyiscal and Natural Therapists (APNT)

British Complementary Medical Association (BCMA)

 

Prices:

Mobile Therapist: £100/session of 2hrs
Temple of Yoga Therapist - £50/hr

Summer Gatherings:

Whether you are celebrating a house warming, a birthday, a hen party or any type of gathering where you feel an injection of well being will be welcome Adrianna travels further afield. Adrianna charges £30 per half hour of treatment at gatherings and can be with you for up to five hours.

 

Opening Times
Location/Directions Info
Temple of Yoga Coach Mews, London Yard, Parsons Street, OX16 5LZ.
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