SarahYoga

  • 01296 623543

  • Aylesbury, Buckinghamshire, HP22 6HH

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Classes are based on Hatha Yoga principles - the most commonly practised style of yoga in the West. Hatha Yoga aims to balance the mind and body through the performance of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation.

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