Nov 2019

Meditation in Movement

  • November 16th, 2019 - 10:30 am - 1:30 pm

  • The Tai Chi Studio, Little Bentley Essex

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This workshop will look meditation in movement by using static and moving exercises/meditations to bring full focus into the body. You could say ‘making friends with your body’!!! Suitable for total beginner to the more advanced practitioner.


Contact daveallen@thebalancedpath

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