Sep 2019
04
Wednesday

4 Week 5 Element Chi Kung Course

  • September 4th, 2019 - September 25th, 2019 - 7:30 pm - 9:00 pm

  • The Tai Chi Studio, Little Bentley Essex

£40

Stones

An excellent chance for those interested in energy work to develop internal energy and tune in to external energy.

Initial benefits include improved body awareness, posture, breathing and relaxation.

5 Element Chi Kung works on the basic principles and concepts of Traditional Chinese Medicine using static and moving exercises/meditations to open and relax the joints/muscles to allow greater energy flow throughout the body.

Limit of 8 places so booking essential.

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Contact daveallen@thebalancedpath

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