This may be a stupid question.... I have just turned Vegan and found out that I need to take care to get enough Vitamin D in my diet. You can get this from spending time outside and it comes from sunlight BUT I wear sunblock on a daily basis (to save my skin from aging effects from the sun) so does that mean I cannot get my Vitamin D? Do I get it through my skin or through my eyes? (told you it was a stupid question) Anyone know?