Having looked into supplements for my own diet I was just wondering what others take. Modern 21st Century living I believe has put us more into a place where supplements are more of a requirement then option to ensure a healthy system. I have many veggie / vegan friends, and I want to make sure that they are getting everything they need so any recommendations would be much appreciated. Personally I currently have 30ml of Aloe Vera Gel, a Super Omega-3 capsule and 2 Wheatgrass / Alfafa tablets and occasionally some Bee Pollen when I need a slight pick me up. All natural and bio-available ingredients and I have to say they have made a real difference to how I feel and my energy levels. What do you have?