I have struggled with GI issues my entire life and have found very little to help ease the issues. My one saving grace is magnesium, which I take 2 times daily, aside from that I am unable to eat very few foods, including sweet potatoes, pasta, chocolate....the list goes on. I have changed my diet multiple times, tried paleo and am now a strict vegan and have been for 7 months, but I am still having the issues with bloating so I decided to try probiotics. The first 3 days I noticed that the fungal rash that has plagued me for years was becoming very prominent, I did some research and learned that this may be the probiotics trying to get rid of all the bad bacteria, so I continued to take them, and was thrilled that I may finally be free of the fungal rash that no meds or creams or shampoos have been able to cure. The rash is now much better and appears to be clearing but now I am experiencing severe heart burn, bloating and water retention. I don't know what to do. I am so sick of fighting with my body.