I am having a session of NLP next week, from my reiki practitioner who is also trained in NLP. I had a free NLP consultation with her a couple of weeks ago where she asked me some questions and what I wanted out of the sessions, and what my goal was. But am unsure what to expect when I go next week. I am still confused of how NLP can work! I am trying this after having 8 reiki sessions with her. I was hoping reiki would help me overcome a fear I have but I still feel the same 8 sessions later. And as she offers NLP I thought I would give it a go. So how does NLP work? What should I expect to happen? She says sometimes it only takes one session of NLP, sometimes more. What are your thoughts on this, how effective have you found it, especially in the case of an irrational fear where the cause is unknown. Any comments appreciated, thank you.