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Yoga stretches? Myofascial release? Shiatsu?
You may not get a reply - gulfcoastms hasn't been back since 2013.
Can't work out the time line from your original post - was the steroid jab 7 years/weeks or days ago? If it's been weeks, and intensive physio...
I'm in Scotland, so probably not much use, but our local support group shows this link for England:...
I'm sorry to hear this Anne Mary. Have you received any support or guidance about where to get information from your consultant?
You could try manual lymphatic drainage (www.mlduk.org.uk for Therapists) - or check YouTube for self massage of breast tissue. It can help...
I contacted a colleague who worked there (more than 10 years ago) and was told Raworth closed last year. There is unlikely to be any record of...
Mine get brushed twice a day, whether they need it or not! Do you actually carry a toothbrush round with you? Life is way too short already!
Get a second opinion from a different optician perhaps? I used Specsavers for a few years, then voted with my feet and went to a different...
Not sure, unless it manifests as tissue swelling, that internal inflammation could be 'measured'. I have seen it in clients with autoimmune diseases.
Have you been assessed for the cause of PN rather than a supplement deficiency? 1000mcg? That is quite low isn't it?
You ought to talk to your course provider.
Does the training need to be in Scotland? You may find more choice if you go south. ((Please don't be tempted to do a 'distance learning' NLP...
Whereabouts are you? Bronchiectasis is a bummer. Doing what you are doing now will help (keeping fit and otherwise healthy), but you may benefit...
Agree with scommstech - go see a GP and ask for a blood test to check for hormone levels.
Not sure you will get an answer - haven't seen AL around for a few years. This thread was last active more than 8 years ago. May be easier to...
Do you mean passed???
If you want to do one course at a time, you will need to work at the same time to either fund the training or keep your head above water as a...
Where was this info published Anne Mary?
I find it very hard to unlearn something I've been doing naturally for 60+ years! Surely, bringing the diaphragm 'up' into the chest cavity on an...
