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Pilates

Pilates is an exercise method which aims to strengthen the body and restore it to balance by using precise movements and emphasising core strength and stabilisation.

Found 38 listings

Marion Cobbold

Specialising in Deep Tissue / Sports Massage - Injury Prevention & Rehabilitation Sports Massage, Deep Tissue Massage, Sports Injury Massage, Mayofascial Release, Trigger Point Therapy and [...]

Hamilton Pilates Studio

Hamilton Pilates Studio is a generous modern space in Central Hamilton. We offer Pilates Mat classes, Equipment Pilates, small groups and 1-to-1's. Also Osteopathy, Yoga and Fitness Classes, [...]

Greenhouse Therapies

Greenhouse Therapies was founded and is operated by therapist Dee Kelsall who has 24 years of hands on experience. This personal involvement is a [...]

Experience Pilates

I recently had a neck injury – along with a lot of spasms in my neck I also got a lot of stiffness and pain [...]

Experience Holistics

I am pleased to be able to offer my services on a mobile basis, whether you require a relaxing massage, a Pilates session or [...]

Pilates Life

Caroline is highly experienced and teaches in a variety of settings from sports clubs to schools and on a one to one basis in your [...]

SMILE (Preston)

SMILE provides a weekly meeting where you need not explain your particular challenges, problems or pain, as we are all faced with our own, [...]

Sara Goodwin

My name is Sara Goodwin, Fitness Consultant (as seen in Marie Claire, Instyle, Woman & Home and Woman magazines 2012), with many years of [...]

The Yoga Tree

We have a lovely space upstairs in the Arcade. Please pop in and see us. We can talk about the different classes we offer [...]

Blue Lotus Pilates

Blue Lotus Pilates was set up by Sarah Crisp to provide high quality Pilates in small classes. Sarah believes that anyone can do Pilates and [...]

Circadian Beauty and Fitness

My name is Janine Dines and I am passionate about helping my clients to bring out the best in themselves.  Young, old, fit and [...]

Penny Parker

 Work with me to experience better health and wellbeing using your own personal exercise plan. Your plan can include Pilates and Nordic Walking or [...]

Ciel Pilates

Would you like to strengthen and tone your whole body? Improve your posture, balance, flexibility and calm your mind with Ciel Pilates. To View Class Venues, [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Ten Health & Fitness

Ten Health & Fitness is one of London’s leading boutique health and fitness providers with multiple studios across London. Twice voted ‘Best Pilates Studio’ [...]

Yog Kaya Classes

Yog Kaya offers  yoga classes on ,Yoga therapy courses and workshops – with the objective  to establish sensible applications of yoga practice on an [...]
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