Posts
How baby massage can benefit you and your baby
Touch is the very first way that you will communicate with your baby. As a parent, you…
Calming your thoughts with cognitive hypnotherapy
We wouldn’t blame you for panicking slightly when you hear the word “hypnotherapy”. After all, it tends…
Health benefits of Reiki massages and Reiki treatments
Reiki is a traditional Japanese technique used for stress reduction and relaxation. Normally practiced by laying hands…
Three common natural medicine mistakes
For anyone new to natural or alternative medicine, there is a wealth of information out there, with…
Acupuncture during pregnancy
As we head towards the summer months, the usual aches and pains of pregnancy can seem so…
Float away with flotation therapy
The Telegraph described it as “a bath that blew my mind”, and they’re not the only ones…
How mastering the art of make-up can boost your self-esteem
There’s a reason why so many women apply make-up every day – and it’s not to turn…
How colour therapy can improve your mood
While most people are aware that different environments create different moods, many of us are unaware of…
Three ways physiotherapy isn’t just for athletes
Physiotherapy is a treatment often associated with athletes. In fact, the term is most readily used in…
Working unsociable hours? You could use a nutritionist
It can be hard enough planning your food intake when you work a normal nine to five…