Posts
Three benefits of ear candling before going on holiday
The main way that you’re likely to encounter this is when swimming in the pool or the…
The problem with using your friends as your life coach
You may be in the habit of turning to your friends in your time of need. This,…
Training for race season? You need a sports massage
Spring marks the official beginning of race season in the UK. This means that you can expect…
The pros and cons of Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a very popular therapy that is widely available privately and through the…
Three ways a counsellor can help you and your family through a divorce
It is common practice for couples to contact a counsellor in an attempt to save their marriage,…
Four misconceptions about using hypnotherapy to quit smoking
You will probably have heard that hypnotherapy is a solution for quitting smoking – but you might…
The benefits of waxing your body hair
Men and women alike are prone to suffering from unsightly body hair. This is a sad fact…
A pedicure is always needed ahead of summer
Spring and summer are just around the corner. Do you know what this means? It’s time to…
Why hypnobirthing brings a more positive birth experience
Hypnobirthing can completely change your experience of giving birth. From helping you manage the pain to learning…
How hypnotherapy can help you manage stress and anxiety
Stress is a natural part of life. This ‘good’ stress is when we are waiting for an…