Posts

How mastering the art of make-up can boost your self-esteem

There’s a reason why so many women apply make-up every day – and it’s not to turn…

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How colour therapy can improve your mood

While most people are aware that different environments create different moods, many of us are unaware of…

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Three ways physiotherapy isn’t just for athletes

Physiotherapy is a treatment often associated with athletes. In fact, the term is most readily used in…

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Working unsociable hours? You could use a nutritionist

It can be hard enough planning your food intake when you work a normal nine to five…

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How sound therapy could improve your quality of life

Sound therapists hold a belief that the body contains energy frequencies, and that certain sonic frequencies can…

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Let’s hear it for our ears

Ears are funny-looking fleshy flaps at the side of our heads, and if we are lucky we…

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How a psychic medium can help you on the anniversary of a death

A deceased friend or relative can feel ever-present – especially on the anniversary of their death. While…

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What to expect from Reiki sessions

Reiki is a Japanese healing therapy which promotes relaxation and stress reduction. It is based on the…

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Three signs that you’re overdue a manicure

A manicure is a popular form of treatment performed on your fingernails and the skin that surrounds…

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These 3 habits could be staining your teeth

You should really have your teeth whitened before the stage when your gnashers turn an unsightly shade….

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