Posts

Health benefits of Reiki massages and Reiki treatments

Reiki is a traditional Japanese technique used for stress reduction and relaxation. Normally practiced by laying hands…

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Three common natural medicine mistakes

For anyone new to natural or alternative medicine, there is a wealth of information out there, with…

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Acupuncture during pregnancy

As we head towards the summer months, the usual aches and pains of pregnancy can seem so…

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Float away with flotation therapy

The Telegraph described it as “a bath that blew my mind”, and they’re not the only ones…

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How mastering the art of make-up can boost your self-esteem

There’s a reason why so many women apply make-up every day – and it’s not to turn…

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How colour therapy can improve your mood

While most people are aware that different environments create different moods, many of us are unaware of…

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Three ways physiotherapy isn’t just for athletes

Physiotherapy is a treatment often associated with athletes. In fact, the term is most readily used in…

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Working unsociable hours? You could use a nutritionist

It can be hard enough planning your food intake when you work a normal nine to five…

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How sound therapy could improve your quality of life

Sound therapists hold a belief that the body contains energy frequencies, and that certain sonic frequencies can…

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Let’s hear it for our ears

Ears are funny-looking fleshy flaps at the side of our heads, and if we are lucky we…

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