It can feel like you’ll always be in a state of mourning after losing a loved one. Unfortunately, there’s no set timeframe for when you’ll start to accept your loss and take your first steps back to normality – but you could find that it helps to visit a medium. By getting in touch with…

It can take more than a good CV and a handful of positive references to land your dream job. In fact, it can all rest on your teeth – particularly how white they are looking. This is certainly something to consider if you’ve just been given an interview and want to make sure that you’re…

Are you wondering how you can age gracefully? Are you confused by what cream or serum is good for you? Are you scared at the thought of loading your face with chemical-filled solutions? For many, the answer is to take an altogether different path. Face yoga is the new activity taking the beauty world by…

Waxing can sometimes have a bad reputation. In fact, it’s fair to say that there are many myths that surround it – most of which are totally false. If you’ve never tried it before, you’ll no doubt find that it’s an extremely effective way to remove unwanted hair from your face, legs or any other…

Over the last couple of years, “workplace wellness” has become a hot topic in the HR industry, and for good reason. Our work environment, with long periods of inactivity, unhealthy food in-between meetings, and our increasing amount of screen time all has an impact on our health and wellbeing at work. Yet, healthy and happy…

Sometimes going to a class with other people is a more supportive way to unleash your inner yogi while improving your physical and mental health. Here are our top 5 ways to prepare for your first yoga class. 1. Get comfy You don’t need the most fashionable or trendy clothes to perform poses in. Being…