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Ginny Patterson Developments

Do you feel ready to embark on an enlightening and rewarding journey? My name is Ginny Patterson I provide ...

Healing Together

Hi my name is Samantha. I am a Cognitive behavioural therapist with extensive experience of working with adults ...

COMPLEMENTARY THERAPIES IN IPSWICH, UK

HOLISTIC BODY MASSAGE.DEEP TISSUE MASSAGE. SPORTS MASSAGE IN IPSWICH We Are Here To Assist You in Creating Life ...

Counselling, Stress Management and Careers Guidance

Hello, my name is David Whistance. A qualified Counsellor, Autogenic Therapist and Careers Adviser, I've helped people work ...

Reiki Training Courses & Reiki Treatments.

Welcome to Connect with Reiki Honouring Mikao Usui’s original system from the Japanese perspective. Jenny Newman has been a ...

Katy Flello Therapy

I am Katy and I have a real passion for women’s health. Having gone through my own fertility ...

Upcoming Events

Jan 2018
24
Wednesday

Alexander Technique – 4 Week Course

Jan 2018
24
Wednesday

Elemental Meditation Group in Whitley Bay

Jan 2018
25
Thursday

Thursday Morning Drop In Classes

Jan 2018
27
Saturday

Reiki Training Course, Level 1

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Latest News & Articles

Can acupuncture help with fibromyalgia?

Fibromyalgia is a debilitating condition that affects a wide number of points on the body. It’s classed as a musculoskeletal condition in the same group as arthritis. People with fibromyalgia can find it very painful to be touched – so can acupuncture really help? How fibromyalgia affects sufferers The severity of fibromyalgia varies from person…

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How is your diet affecting your mood?

We live in enlightened times, and most people now know just how important a healthy diet is when it comes to taking care of your body. But did you know that a good diet is just as important for your mental health as it is for your physical health? Studies are beginning to show that…

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Live life in the moment with Mindfulness

Our everyday lives are bursting with challenges which our brains are continually solving. Why do we need to pause our brains? Not only do our busy lives require us to think about immediate challenges such as what to wear,eat or watch but long term challenges too. The capacity of our little grey cells to ponder…

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What is an Indian head massage and how can it help you?

One of the most popular and effective alternative therapies to enjoy is an Indian head massage. Although many people take advantage of the fabulous benefits this treatment can bring, you may be unsure as to what it is and how it can help you. It may sound very exotic and unfamiliar but it offers a…

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Taking our mental health into our own hands

The media headlines are peppered with discussion about the lack of NHS facilities and personnel to tackle the UK’s mental health “crisis”. Sadly, there are also abundant examples of when individuals decide to end their pain in the most final of ways. Suicide rates in the UK vary according to the data source, but are…

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What are the benefits of hypnobirthing for both mother and baby?

Childbirth is one of the most intense physical, emotional and mental experiences. Therefore, the more preparation done in advance, the better. Hypnobirthing – what is it? Hypnobirthing is a method that provides tools to ensure the birth experience goes as smoothly as possible. It is a technique that combines relaxation, breathing exercises, nutritional advice, meditation…

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