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Hi my name is Samantha. I am a Cognitive behavioural therapist with extensive experience of working with adults ...

COMPLEMENTARY THERAPIES IN IPSWICH, UK

HOLISTIC BODY MASSAGE.DEEP TISSUE MASSAGE. SPORTS MASSAGE IN IPSWICH We Are Here To Assist You in Creating Life ...

Counselling, Stress Management and Careers Guidance

Hello, my name is David Whistance. A qualified Counsellor, Autogenic Therapist and Careers Adviser, I've helped people work ...

Reiki Training Courses & Reiki Treatments.

Welcome to Connect with Reiki Honouring Mikao Usui’s original system from the Japanese perspective. Jenny Newman has been a ...

Katy Flello Therapy

I am Katy and I have a real passion for women’s health. Having gone through my own fertility ...

Reiki in Glasgow, Ayrshire & Internationally

SPECIALIST IN REIKI HEALING TREATMENTS  - Ricky is a Yogi and Kundalini Yoga Master and specialises in offering ...

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Jan 2018
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Baby Massage Class with Martha – Wells

Jan 2018
08
Monday

4 Week introduction to Tai Chi/Chi Kung

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Osteopathy is generally associated with the treatment of back and neck pain, but did you know that tinnitus sufferers can also benefit from another branch of the therapy called cranial osteopathy? What is tinnitus? The term, tinnitus, refers to the phenomenon of a sufferer hearing sounds that come from inside their body, rather than from…

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Don’t let SAD get in the way of your life

As the weather takes a dive into more cooler temperatures which see us reaching for our scarves and pulling out the winter coats, our moods tends to dip, as well. Many of us suffer from seasonal affective disorder (SAD), which is a type of depression that comes from the lack of sunshine, hitting sufferers at…

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For some, adopting a vegan diet is inspired simply by a will to eat more ethically. For others, however, it can be a decision made solely on health, as the benefits of a plant-based diet gain ever more traction in the world of nutrition. We take a look at some of the benefits of a…

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Two great stress relieving massage therapies

Many of us have enjoyed the tremendously relaxing, rejuvenating benefits of a massage before. From tired muscles to stress and fatigue, there are so many health-boosting reasons to have a massage. There are several different treatment types of massage, and depending on what you’re looking for, from treating tired muscles to relaxing and relieving stress,…

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Yoga poses for the office

As the demands of working life see us spend ever-longer periods of time sitting at desks, it is unsurprising that increasing numbers of office workers are reporting chronic pain and work-related stress. Tight shoulders, stiff necks and tender lower backs are only some of the physical maladies attributed to spending hours in sedentary positions on…

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Stress management – 6 techniques that work

Stress can be a positive thing. It can motivate you, improve your focus, and help keep you performing at your best. But too much stress can be highly distressing and can have a negative effect on your health. If you feel like things are getting on top of you, try these six stress management techniques.…

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