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Nightingale Therapy

I offer high-quality treatments in Reflexology, Hot Stone for Reflexology, Pregnancy Reflexology, Indian Head Massage,  Face the World ...

Katy Flello Therapy

I am Katy and I have a real passion for women’s health. Having gone through my own fertility ...

Lisa Eaton Counselling

Hello and Welcome! My name is Lisa and I am a fully qualified Counsellor and Psychotherapist (CBT) with experience of ...

Therapeutic and deep tissue massage in West Sussex (clinic and mobile).

Hello, I am Roy.  I am a fully qualified massage therapist, offering therapeutic and deep tissue massage either ...

Graham Parish – Mind Coach

Hi, my name is Graham Parish and I am an experienced Mind Coach and Hypnotherapist. I specialise in ...

Holistic, Massage & Beauty Training Courses

At Holistic Beauty School we are committed to providing high quality, professional training in holistic, massage and beauty treatments, ...

Upcoming Events

Feb 2019
24
Sunday

Angel healing day retreat

Feb 2019
27
Wednesday

DRU YOGA

Feb 2019
27
Wednesday

DRU YOGA

Mar 2019
06
Wednesday

DRU YOGA

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Latest News & Articles

Get yourself back on track with a post-holiday detox therapy

Holidays allow us to relax, unwind and indulge, but a fortnight in the sun can often leave us feeling less than our best when we return to reality. Here’s how a post-holiday detox therapy can help. Cleanse your body of excess waste A holiday wouldn’t be a holiday if you couldn’t eat or drink whatever…

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How a mind coach can help you feel like a better person

The vast majority of us, perhaps all of us at some point, will deal with mental problems. Whether it is a lack of self-confidence, body image issues or a problem with anxiety, it is rare to find someone who hasn’t experienced a time when they needed assistance in thinking more positively. While most people will…

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The surprising benefits of acupuncture for your mind

Having needles stuck into your skin may not seem like something that will improve your health and well being, in fact, it may be your personal nightmare, but don’t dismiss it out of hand. Acupuncture can benefit many aspects of your health and really isn’t scary or painful at all. What is acupuncture? Acupuncture has…

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Top tips for better sleep

A good night’s sleep can leave you feeling ready to take on the day and full of energy. But did you know that 30% of adults in the UK are sleep deprived? This can lead to lack of concentration and energy levels, but can also cause more serious mental and physical health issues. If you’re…

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Yoga can help with anxiety and low mood

Most of us know yoga is a gentle, calming way to achieve physical fitness and wellbeing. But the ability of yoga to nurture positive mental health is not always as well publicised. We all need a helping hand sometimes, especially if we are going through a particularly challenging time in our life. If you are…

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How to balance hormones the natural way

Hormones have a huge influence on an individual’s overall health. From appetite to mood to weight to skin condition, almost every part of your body is affected by hormone health in some way. Despite most of us knowing the important role our endocrine system plays in our overall health, hormone imbalances are becoming an increasingly…

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