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Tai Chi

What is Tai Chi? T’ai Chi Ch’uan, to give it its full title, is founded on the principle that qi (life force) flows through the body, re-energising and healing the body. And the slow graceful movements of Tai Chi promote that flow, calm the mind and enable self-healing. Made up [...] Continue Reading

Crystal Healing

What is Crystal Healing? Throughout human history crystals have been prized for their beauty and for the magical and healing qualities they were thought to possess. From the Amazonian Indians and Australian Aborigines, to Inuits of the Arctic and Native North American Indians, indigenous peoples has respected and revered the [...] Continue Reading

Colour Therapy

What is colour therapy? This is a complementary therapy based on light from varying wavelengths (ie colour). It is believed every colour has its own particular energy which can affect a human being physically, mentally and spiritually. In Colour Therapy the seven colours of the spectrum are associated with the [...] Continue Reading

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July 6th, 2017

Have you heard of theta healing?

Theta healing is a technique that focuses on thought, intuition and prayer, and was developed in 1995 by Vianna Stibal. Vianna was suffering from cancer and had tried both conventional and alternative medicine to no avail, but found that she was instantly cured after she used theta healing on herself. [...] Continue Reading

July 6th, 2017

Essential oils and emotional health

Essential oils have many uses, but most people tend to associate them as an aid for physical health and ailments, overlooking the benefits of using oils for emotional health. We all experience a variety of emotions, and at a time when we are beginning to tune into our emotions more, [...] Continue Reading

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