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Acupressure

What is Acupressure? Acupressure is an ancient oriental art which involves the body healing itself through increasing its energy flow and boosting its self-curing ability. This is done my means of applying gentle but firm finger and other limb pressure to stimulate energy points (or meridians – of which there [...] Continue Reading

Allergy Treatment and Testing

What is Allergy Treatment and Testing? Anything could be the culprit. It could be the pollen of a poppy, the fur of a kitten, dust, egg, prawn, peanut, paint, polycotton pillowcases, perfume, gluten, kiwi fruit, soya sesame seeds or latex.  Anything that we eat, breathe, wear, sleep on, touch and [...] Continue Reading

Osteopathy

What is Osteopathy Osteopathy is a branch of medicine concerned with diagnosing, treating, preventing and rehabilitating individuals with disorders of the musculoskeletal system. Another holistic therapy, osteopathy looks at the affect the disorder has on the patient’s overall health and well-being. Neither drugs or surgery are encouraged by osteopaths who [...] Continue Reading

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February 4th, 2017

4 reasons you should book a pedicure today

Pedicures are often dismissed as a luxury treatment; something that is nice to have, but never essential. But you spend a lot of time on your feet, and pedicures are far more than just a bit of polish applied to your nail – they have a whole host of health [...] Continue Reading

February 1st, 2017

Women and weightlifting: 5 key benefits

Many women tend to actively shun lifting weights in the fear that they will become too bulky. From working with personal trainers, to even training with friends and family, a collective ‘no’ resonates when presented with the idea of strength-training. However, we could be missing out on a key health [...] Continue Reading

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