Think feel be yoga and meditation for health and wellbeing
I am an experienced, qualified and insured Yoga teacher based in North West London. I have 25yrs experience as a student of yoga and meditation, and 8yrs experience as a teacher. I completed 2 yr teacher training in London in 2005 and since then have continued to learn and update my skills. My approach to movement emphasises good bio-mechanics, especially in relation to the spine, building awareness, connecting breath and movement and letting go of tension.