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Bowen Technique

What is Bowen Technique ? Bowen is a gentle and subtle technique pioneered in Australia between the 1950’s and 1980’s, by its namesake Tom Bowen. Thomas Ambrose Bowen, to give him his full name, was a body worker and lay healer, who believed that the whole body should be treated, [...] Continue Reading

Pedicure

What is a Pedicure? Feet have a lot to put up with: carrying us around for the thousands of miles we travel in a lifetime, the weight (and sometimes overweight they have to support), the standing, running, queuing jumping,  balancing, generally ignored, and for most of the year stuffed into [...] Continue Reading

Swedish Body Massage

What is Swedish Body Massage? For thousands of years the benefits of massage have been recognised. Each generation experiments with and adds to the myriad methods which provide relaxation and relief from stiffness and pain. Certainly references to massage appear in ancient documents in India, China, Japan, the Middle East [...] Continue Reading

The Virtue of Sweetness

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November 4th, 2015

The benefits of life coaching

Increasing numbers of people are seeking the services of life coaches, both in their personal and professional lives. With the stresses of daily living becoming more intense for many people, as they attempt to juggle the demands of a near impossible work-life balance in addition to persistent financial pressures, it [...] Continue Reading

October 29th, 2015

Health benefits of shiatsu massage

Shiatsu massage was created at the beginning of the 20th Century by Temai Tempaku. However, it actually evolved from an even more ancient form of Japanese massage called Anma, which is a therapy that can stimulate the muscles and circulation through applying pressure in the form of tapping and rubbing [...] Continue Reading

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