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Bowen Technique

What is Bowen Technique ? Bowen is a gentle and subtle technique pioneered in Australia between the 1950’s and 1980’s, by its namesake Tom Bowen. Thomas Ambrose Bowen, to give him his full name, was a body worker and lay healer, who believed that the whole body should be treated, [...] Continue Reading

Baby Massage

What is Baby Massage? The first language any baby understands turns out to be, not the goo-goos and ga-gas that they often hear, but the language of touch. Think about the world from which a new baby has just arrived – warm, silent cocoon of a womb, caressing the whole [...] Continue Reading

Buteyko Breathing Technique

What is Buteyko Breathing Technique? This relatively new drug-free therapy is a means of retraining the breathing process in an effort to improve health and reduce symptoms in a number of conditions. Its founder Dr Buteyko believed many illnesses, such as asthma in particular, were down to hyperventilating or not [...] Continue Reading

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November 4th, 2015

The benefits of life coaching

Increasing numbers of people are seeking the services of life coaches, both in their personal and professional lives. With the stresses of daily living becoming more intense for many people, as they attempt to juggle the demands of a near impossible work-life balance in addition to persistent financial pressures, it [...] Continue Reading

October 29th, 2015

Health benefits of shiatsu massage

Shiatsu massage was created at the beginning of the 20th Century by Temai Tempaku. However, it actually evolved from an even more ancient form of Japanese massage called Anma, which is a therapy that can stimulate the muscles and circulation through applying pressure in the form of tapping and rubbing [...] Continue Reading

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