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Regression Therapy

What Is Regression Therapy? Have you ever been somewhere for the first time, yet it feels familiar? Met someone new who you feel you have known for years? Felt that there’s something not quite right, or unfinished but you don’t know quite what? Some people believe that those kinds of [...] Continue Reading

Tai Chi

What is Tai Chi? T’ai Chi Ch’uan, to give it its full title, is founded on the principle that qi (life force) flows through the body, re-energising and healing the body. And the slow graceful movements of Tai Chi promote that flow, calm the mind and enable self-healing. Made up [...] Continue Reading

Iridology

What is Iridology? Iridology is a diagnostic technique based on studying the appearance of the eye, specifically the Iris which is the coloured part. Practitioners claim to be able to identify not only past problems, but currents issues and potentially future risks by the markings, discolouration, and condition of the [...] Continue Reading

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September 29th, 2016

You don't need a diagnosis to benefit from psychotherapy

Do you feel that you’re not meeting your full potential in life? Are there aspects of your personality and habits that you would rather change? Even if you do not have significant mental health issues, have never experienced particular trauma and do not have any specific disorder or mental illness, [...] Continue Reading

September 27th, 2016

Alleviating stress

Stress is a part of everyday life for us all. In fact, as humans, we rely upon it to spur us into action, make decisions and keep ourselves healthy. However, with ever-increasing workloads, household tasks and family commitments, stress often stops becoming useful and starts to become unhealthy and overwhelming. [...] Continue Reading

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