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Colour Therapy

What is colour therapy? This is a complementary therapy based on light from varying wavelengths (ie colour). It is believed every colour has its own particular energy which can affect a human being physically, mentally and spiritually. In Colour Therapy the seven colours of the spectrum are associated with the [...] Continue Reading

Aromatherapy

What is Aromatherapy? Essential oils – fragrant, potent, and volatile – extracted from a great range of (more than 150) plants, flowers, fruits, grasses, leaves, twigs, roots and bark, these form the basis of Aromatherapy.  The knowledgeable use of these essential oils (often with massage) is reckoned to enhance body, [...] Continue Reading

Reflexology

What is Reflexology? Reflexology is a natural healing technique based on the principle that there are reflexes in the hands, feet and ears that correspond to every part, organ and gland of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and promotes the natural [...] Continue Reading

The great enemy of peace is ego

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May 17th, 2017

Tackle insomnia with floatation therapy

We’re a nation of insomniacs, with more than a third of adults suffering from lack of sleep at any one time. Stressful, busy lifestyles are often to blame for inadequate shut-eye, but finding a solution to the problem can often add to the burden. In more recent times, those suffering [...] Continue Reading

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