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Swedish Body Massage

What is Swedish Body Massage? For thousands of years the benefits of massage have been recognised. Each generation experiments with and adds to the myriad methods which provide relaxation and relief from stiffness and pain. Certainly references to massage appear in ancient documents in India, China, Japan, the Middle East [...] Continue Reading

Colonic Hydrotherapy

What is Colonic Hydrotherapy? The colon is the final – and vital – stage of the digestive system. The large intestine, as it is also called, is about 5 feet in length and approximately 2 ½ inches in diameter. Its main function is to absorb water and salts from food [...] Continue Reading


What is HypnoBirthing? HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth.  It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth. The HypnoBirthing process is taught over a series of [...] Continue Reading

Lesson on how to stay peaceful

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November 29th, 2016

Shining some light on crystals

To be healthy does not just depend on physical, mental and emotional properties, but also the field of energy that surrounds and penetrates us. And even the most sceptical of people may grudgingly agree that an infusion of light and colour can lift their sense of well-being. It’s probably why [...] Continue Reading

November 28th, 2016

Why you should massage your baby

We all know how relaxing a gentle massage can be. Imagine you are a newborn baby, thrust into a world of bright lights and loud noises. The people whose voices you recognise from the womb are the ones you feel most comfortable with. Babies have complete trust in their parents, [...] Continue Reading

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