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Colour Therapy

What is colour therapy? This is a complementary therapy based on light from varying wavelengths (ie colour). It is believed every colour has its own particular energy which can affect a human being physically, mentally and spiritually. In Colour Therapy the seven colours of the spectrum are associated with the [...] Continue Reading

Shiatsu

What is Shiatsu? Although Shiatsu is a relatively modern therapy (developed in Japan in the twentieth century), it can trace its roots to Traditional Chinese medicine, introduced into Japan over 1000 years ago. In China, tuina massage (meaning ‘push-hold’) and known in Japan as anma was used mainly for relaxation. [...] Continue Reading

Hypnotherapy

What is Hypnotherapy? In hypnotherapy, a practitioner will induce a state of altered consciousness, in which the subject is relaxed – fully aware of the surroundings, as in a pleasant daydream – but open to suggestions, with an increased ability to respond to recommended thoughts and ideas. Hypnotherapy is a [...] Continue Reading

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July 6th, 2017

Have you heard of theta healing?

Theta healing is a technique that focuses on thought, intuition and prayer, and was developed in 1995 by Vianna Stibal. Vianna was suffering from cancer and had tried both conventional and alternative medicine to no avail, but found that she was instantly cured after she used theta healing on herself. [...] Continue Reading

July 6th, 2017

Essential oils and emotional health

Essential oils have many uses, but most people tend to associate them as an aid for physical health and ailments, overlooking the benefits of using oils for emotional health. We all experience a variety of emotions, and at a time when we are beginning to tune into our emotions more, [...] Continue Reading

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