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What is Physiotherapy Physiotherapy is a branch of the caring profession which focuses on function and movement. Its purpose is to maximise the body’s potential in terms of movement and flexibility and allow the person receiving the treatment to live their life to the full as far as possible. The [...] Continue Reading

Colonic Hydrotherapy

What is Colonic Hydrotherapy? The colon is the final – and vital – stage of the digestive system. The large intestine, as it is also called, is about 5 feet in length and approximately 2 ½ inches in diameter. Its main function is to absorb water and salts from food [...] Continue Reading

Remedial Massage

What Is Remedial Massage? Soft tissue in the human body responds to touch. Remedial Massage is a deep massage which helps the body to recover and regain health after injury, surgery or lifestyle problems. It aims to improve muscle, ligament and tendon function by allowing these soft tissues to move [...] Continue Reading

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November 29th, 2016

Shining some light on crystals

To be healthy does not just depend on physical, mental and emotional properties, but also the field of energy that surrounds and penetrates us. And even the most sceptical of people may grudgingly agree that an infusion of light and colour can lift their sense of well-being. It’s probably why [...] Continue Reading

November 28th, 2016

Why you should massage your baby

We all know how relaxing a gentle massage can be. Imagine you are a newborn baby, thrust into a world of bright lights and loud noises. The people whose voices you recognise from the womb are the ones you feel most comfortable with. Babies have complete trust in their parents, [...] Continue Reading

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