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Colonic Hydrotherapy

What is Colonic Hydrotherapy? The colon is the final – and vital – stage of the digestive system. The large intestine, as it is also called, is about 5 feet in length and approximately 2 ½ inches in diameter. Its main function is to absorb water and salts from food [...] Continue Reading

NLP - Neuro Linguistic Programming

What is NLP? Neuro Linguistic Programming’, or NLP for short, looks at the way in which we think and process our thoughts (Neuro), our language patterns as  well as non-verbal communications (Linguistic) and our behaviours (Programming). It explores how these interact to have a positive (or negative) effect on each [...] Continue Reading

Sports Massage

What is Sports Massage? Sports Massage is a special branch of massage focussed on athletes, to help them prepare for their events, reach peak performance and shorten time need to recover from an event or an injury. Although you don’t have to be a sports enthusiast, or even injured to [...] Continue Reading

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November 4th, 2015

The benefits of life coaching

Increasing numbers of people are seeking the services of life coaches, both in their personal and professional lives. With the stresses of daily living becoming more intense for many people, as they attempt to juggle the demands of a near impossible work-life balance in addition to persistent financial pressures, it [...] Continue Reading

October 29th, 2015

Health benefits of shiatsu massage

Shiatsu massage was created at the beginning of the 20th Century by Temai Tempaku. However, it actually evolved from an even more ancient form of Japanese massage called Anma, which is a therapy that can stimulate the muscles and circulation through applying pressure in the form of tapping and rubbing [...] Continue Reading

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