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Here is a nice video by Rupert Spira [media] Like in almost every talk about meditation, he talks about the 'Now', and has his own idea why you can't.. DanielKotzer
Thank you Giles. Desi Girl xx Desi Girl
Great news! Patypat
Mindfulness-for-all: Spirituality, gender and age do not affect effectiveness of Mindfulness Based Stress Reduction
March 21st, 2015We are always being told that mindfulness is for everyone – new findings from the University of Pennsylvania, published this month in the Journal of Alternative and Complementary Medicine back..
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