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Hypnotherapy

What is Hypnotherapy? In hypnotherapy, a practitioner will induce a state of altered consciousness, in which the subject is relaxed – fully aware of the surroundings, as in a pleasant daydream – but open to suggestions, with an increased ability to respond to recommended thoughts and ideas. Hypnotherapy is a [...] Continue Reading

HypnoBirthing

What is HypnoBirthing? HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth.  It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth. The HypnoBirthing process is taught over a series of [...] Continue Reading

Bowen Technique

What is Bowen Technique ? Bowen is a gentle and subtle technique pioneered in Australia between the 1950’s and 1980’s, by its namesake Tom Bowen. Thomas Ambrose Bowen, to give him his full name, was a body worker and lay healer, who believed that the whole body should be treated, [...] Continue Reading

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July 6th, 2017

Have you heard of theta healing?

Theta healing is a technique that focuses on thought, intuition and prayer, and was developed in 1995 by Vianna Stibal. Vianna was suffering from cancer and had tried both conventional and alternative medicine to no avail, but found that she was instantly cured after she used theta healing on herself. [...] Continue Reading

July 6th, 2017

Essential oils and emotional health

Essential oils have many uses, but most people tend to associate them as an aid for physical health and ailments, overlooking the benefits of using oils for emotional health. We all experience a variety of emotions, and at a time when we are beginning to tune into our emotions more, [...] Continue Reading

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