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Manual Lymphatic Drainage

What is Manual Lymphatic Drainage? Manual Lymphatic Drainage (MLD) is a form of gentle manual massage which is performed by a therapist trained to focus on specific lymph nodes and particular points of the body in relation to the flow of the lymphatic system itself. The aim of the therapy.. Continue Reading

Emotional Freedom Technique (EFT)

What is Emotional Freedom Technique? Start with the idea that a system of energy, the very force of life, runs through your body; many complementary therapies are based on this concept (Acupuncture, Reiki, Reflexology). EFT (Emotional Freedom Technique) is based on the thought that negative emotions create negative energy and.. Continue Reading

Nutrition

What is nutrition? Nutrition is about food. But not just how many calories are in certain foods, or the best ways to cook it. It is about monitoring how food makes the individual feel – both physically and mentally (by affecting the mood).  It also looks at how food can.. Continue Reading

The Law of Karma

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November 4th, 2015

The benefits of life coaching

Increasing numbers of people are seeking the services of life coaches, both in their personal and professional lives. With the stresses of daily living becoming more intense for many people, as they attempt to juggle the demands of a near impossible work-life balance in addition to persistent financial pressures, it.. Continue Reading

October 29th, 2015

Health benefits of shiatsu massage

Shiatsu massage was created at the beginning of the 20th Century by Temai Tempaku. However, it actually evolved from an even more ancient form of Japanese massage called Anma, which is a therapy that can stimulate the muscles and circulation through applying pressure in the form of tapping and rubbing.. Continue Reading

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